Description
Raw long pepper or Thippili, also known as pippali, is a herb commonly used in Ayurvedic medicine, originating from India. It is a long, slender, and cylindrical herb that is dried and used in various medicinal preparations.
The benefits of long pepper are numerous, including:
- Digestive health: Long pepper can stimulate digestion and alleviate digestive problems such as bloating, constipation, and flatulence.
- Respiratory health: Long pepper is known to have bronchodilator properties, which can help to improve respiratory function and relieve coughs and asthma.
- Anti-inflammatory: Long pepper contains anti-inflammatory compounds that can help to reduce inflammation and pain in the body.
- Immunity: Long pepper has immunomodulatory effects, which can help to boost the immune system and protect against infections.
- Weight loss: Long pepper has thermogenic properties that can help to boost metabolism and aid in weight loss.
Overall, long pepper is a versatile herb that offers a range of health benefits, making it a popular ingredient in Ayurvedic medicine. However, it should be noted that it may have side effects or interact with certain medications, so it’s important to consult with a healthcare professional before using it.


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